Discover Your Gym Experience
Learn about our class offerings and schedule to make informed decisions about your fitness goals.
Schedule
Stay on top of your fitness routine with our up-to-date class schedule.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00AM | Strength Training + Open Gym | Real Conditioning | Midweek Lift | Real Athletic | Strength Training + Open Gym | ||
| 7:00AM | Real Strength | Real Conditioning | Midweek Lift | Real Athletic | Boxing Conditioning | ||
| 8:15AM | Weekend Warrior | ||||||
| 9:00AM | Hybrid Strength and Calisthenics & Conditioning | ||||||
| 9:30AM | Real Strength | Real Conditioning | Boxing Conditioning | Weekend Warrior | |||
| 11:00AM | Boxing Clinic | ||||||
| 12:00PM | Kettlebell and Calisthenics Strength & Conditioning | Real Conditioning | Strength Training + Open Gym | Real Athletic | Boxing Conditioning | ||
| 4:15PM | The Glute Group | ||||||
| 5:00PM | Real Strength | The Glute Group | Strength Training + Open Gym | ||||
| 5:30PM | Midweek Pump | ||||||
| 5:45PM | Real Strength | Real Conditioning | |||||
| 6:00PM | Real Strength | Midweek Pump | Boxing Conditioning |
Classes
Strength Training + Open Gym
Strength Training + Open Gym
Our Strength Training + Open Gym hour gives you the option to come in for the guided full body strength class OR you can use the hour to work on whatever you'd want à la open gym. The instructor is there for both.
Real Strength
Real Strength
Full body strength training. Barbells, kettlebells, dumbbells, medicine balls, etc... We have all the tools to get you to your strength goals! This class is great for all fitness levels as everything can be tailored from beginner to advanced.
Real Conditioning
Real Conditioning
Real Conditioning is designed to elevate your cardio and general fitness levels. We combine strength, athleticism and cardio in this class to improve your aerobic fitness and overall work capacity. Get a great sweat, burn plenty of calories and have some fun in the process! This class is great for all fitness levels!
Midweek Lift
Midweek Lift
This full body strength class will focus on exercises and methods to stimulate hypertrophy! What is hypertrophy?? It's simply an increase in the SIZE of the muscle. Also famously referred to as getting a pump! Come get stronger and pump your muscles up with us every Wednesday at Real Fitness!
Boxing Conditioning
Boxing Conditioning
What better way to destress than by punching things? This class takes the basic elements of boxing and meshes it with metabolic and strength circuits for a fun total body boxing strength and cardio workout!
Calisthenics and Conditioning
Calisthenics and Conditioning
Calisthenics, also known as body weight training, is a great way to build muscle, lose fat and improve your relative strength. Since you body is the resistance you don't need to rely on the use of external weights such as dumbbells, kettlebells or barbells (some use of super bands may be needed).
Hybrid Strength
Hybrid Strength
Join our new group training class, where we blend the dynamic power of Calisthenics with the innovative strength training of Landmine exercises and the versatility of Kettlebells. This class is designed to boost your body's functional strength, enhance mobility, and increase muscle tone through a series of progressive movements that cater to all fitness levels.
Our clients see incredible results
Achieve your goals at Real Fitness.
Day One
Increased brain functions and boosted mood.
Week One
Improved energy and better health.Month One
Increased metabolism, changes in muscle mass & overall fitness.Month Three
See-it-in-the-mirror results.Month Six
Compliments from friends/family & a healthier, more efficient heart.One Year
Increased life expectancy, better bone density and mental health.
Advanced Gym Equipment
At Real Fitness we pride ourselves on providing top-of-the-line equipment to ensure our clients achieve their fitness goals. Our facility is equipped with Rogue squat racks, Assault airbikes, concept2 rowers, concept2 ski-ergs, and rogue sleds to enhance your cardio and conditioning needs. For our strength and functional fitness training we offer barbells, medicine balls, kettlebells, plyo boxes, battle ropes, dumbbells, and calisthenics equipment. Our wide range of gym equipment allows Real Fitness to help you become stronger, more athletic and move and feel better.
Unique Features and Facilities
Real Fitness boasts a spacious , open layout designed to maximize your training experience. We have a large turf area for our group classes and athletic training. Our personal training area allows clients to train in their own section equipped with all the strength training and functional fitness equipment needed to achieve their goals. Additionally we provide foam rollers and dedicated stretching space for all your warm up and cool down needs.
Pricing
We have a fitness solution for every budget. Fill out the form to learn more about our memberships.
